Get Healthy Information and Coaching Service®
Get Healthy is a free, confidential telephone-based Service funded by ACT Health, which helps people make lifestyle changes regarding healthy eating, being physically active, and achieving and maintaining a healthy weight.
The Get Healthy Information and Coaching Service® is now available in the ACT, so there's no better time to get healthy than now!
Many chronic diseases can be prevented through these simple lifestyle changes. The Get Healthy Service supports people to make these changes by providing information and ongoing personalised support designed to help ACT adults make lasting behaviour changes.
The Service is based on evidence that telephone and web-based coaching are effective in changing healthy eating and physical activity behaviours.
Visit the Get Healthy website now:
The Get Healthy Service was developed by the NSW Government as the first Government run, individually tailored health coaching service to be provided statewide in Australia. In addition to the ACT, the Tasmanian Government has also joined the Get Healthy Service. The Service has been funded in the ACT through the ACT Government’s Budget Initiative: A Healthy Future – Preventative Health Program.
Please phone us on 1300 806 258 for more information about the Get Healthy service.