Ways to wellbeing

Ways to wellbeing

Tips to boost your wellbeing

Ways to Wellbeing is an ACT Health initiative that encourages Canberrans to prioritise wellbeing using tools such as staying active, connecting with those important to you, focusing on your hobbies, engaging in a relaxation activity or simply having some down time in order to promote personal wellbeing.

When you have competing priorities it’s not always easy to stay on top of your physical and mental wellbeing, so we have put together a list to help you out.

Ways to Wellbeing promotes five ways to stay on top of your wellbeing, including:

Connect

Be Active

Be Engaged

Give back

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