Adjusting to your feelings and emotions

Pregnant Mother holding her stomach

Having a baby can be one of the most exciting and challenging things you will ever do. Some days will be filled with joy, happiness and delight, but other days you may feel anxious, overwhelmed and confused.

It is normal to experience tiredness, irritability, sleep disturbance, aches and pains and sometimes feeling overwhelmed by the major transition to your parenting roles, responsibilities and relationships.

Prepare for a smooth transition to family life

Supports services and courses

Gungahlin (02) 6207 0120

West Belconnen (02) 6205 2904

Tuggeranong (02) 6207 8228