In a life threatening emergency dial Triple Zero (000)
Mental Health
Call Mental Health Triage on
1800 629 354
(free call except from mobiles or public phones) or
6205 1065
Poisons Hotline
For a poison emergency in Australia call
131126
Drug and Alcohol Help Line
The Drug and Alcohol Help Line is available 24-hours, 7 days a week on
5124 9977
Health Protection Service
For after hours urgent public health matters including environmental health, radiation safety, food poisoning and communicable disease management phone:
(02) 5124 9700
healthdirect
ACT State Emergency Service
Emergency help
during flood or storms
Australia’s physical activity guidelines recommend that children and young people (5-17 year olds) should accumulate at least one hour of moderate to vigorous intensity physical activity every day.
In 2017, 22.2% of boys and 10.5% of girls reported doing vigorous or moderate physical activity for at least one hour every day. Girls were significantly less likely to meet the guidelines than boys in 2017 (p=0.004).