- 1 cup self-raising flour
- 1 cup wholemeal self-raising flour
- 2 eggs
- 2 cups reduced fat milk
- 1 x 375g tin of pie apple
- Spray oil
Mix the two flours together in a bowl.
Add eggs and half the milk. Begin mixing with hand-beater or whisk.
Gradually add the rest of the milk until mixed through.
Add pie apple and gently mix through.
Heat fry pan and lightly spray with oil.
Drop tablespoons of mixture onto fry pan. When bubbles appear on the surface of the mixture, flip and cook on other side until brown.
Recipe courtesy of Food&ME™ Nutrition Education Units - © 2014 ACT Health and Nutrition Australia ACT inc.