- 1 x 85g packet low fat instant noodles
- 3 eggs
- 1 cup (150g) frozen peas & corn mix
- ¼ cup (30g) grated reduced fat cheese
- Spray oil
Cook noodles following packet instructions. Drain and cool.
Discard the packet of seasoning.
Whisk eggs in large bowl. Add noodles, grated cheese, peas
and corn. Combine well.
Lightly spray a large non-stick frypan with oil and heat over
medium heat. Spoon in one tablespoon of the noodle mix, cook
four to six at a time.
Cook for two minutes until the egg is set and noodle cake is
golden brown. Turnover and cook a further two minutes.
Recipe courtesy of Food&ME™ Nutrition Education Units - © 2014 ACT Health and Nutrition Australia ACT inc.